Tutorial Bela Diri buat Wanita saat ada Cowok Nakal [Terkini-Terbaru]

osserem

Tutorial Bela Diri buat Wanita saat ada Cowok Nakal Mar 27th 2012, 04:23 The art of self-defense is no laughing matter. It should be taken seriously, especially for those women who are afraid to walk alone at night. Here is a quick lesson. With these instructions and a little dedication those women should be safe. If a man suddenly comes at you... Duck first. Headbutt! Kick his vital spot! Then elbow his back while he's hunched! Then a blow to his face! Now that he's down, lift your leg... Finish with the last combo...Stab with the heel! sumber  Jangan lupa di like...     @osserem Follow juga ya....

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